60min

“In this meditation, we investigate our search for happiness. We discover that happiness does not depend on circumstances but instead only on that which takes place in our mind and heart. To experience continuous peace and happiness is to say ‘yes’ to our current circumstances, and ‘yes’ is a choice we make moment to moment. Happiness is what we are, not what we do. ”
From the seven day retreat at Buckland Hall, Wales. Spring 2019.